No results, I'm stuck and frustrated!!!! Sound familiar? We have the solution!

No results, I'm stuck and frustrated!!!! Sound familiar? 

 

We have the solution!

 This week we will be talking about issues that keep us from dropping body-fat and keeping us from our health goals. There are so many variables when it comes to reaching that ideal weight and staying there. So this weeks articles will be some of the reasons we CAN'T reach our goals and how to overcome these tough obstacles. Some of you may be shocked as to why you're not dropping body fat. In fact based on what we are about to tell you, you may soon see it's not your fault at all, in fact you've been mislead and out right lied to by the FDA and Western medicine. The simple fact is if we were all healthy the doctors and the pharmaceutical industry would go bankrupt. It's not there goal to make you healthy at all. In fact they are counting on you to follow their information to keep you in their loop and paying a kings ransom for services and medicines. The information you seek for better health is there, you just need to educate yourself and stop depending on the Feds to give you the proper info, THEY WILL NOT DO IT!!!!  

As you've all been told, "Today's foods (especially processed foods) are void of any nutrients and minerals. Fortified foods are loaded with non-absorption grade minerals and vitamins and can build up to toxic levels in our bodies. Eating whole foods and supplementing with the right nutrients is the key to better health and lower body-fat.

The foods we eat have a direct impact on our endocrine system and our immune system. If you put junk food in you can expect junk food results with your health. Fast food is making our society the most unhealthy society in the world. They have little to no nutritional value and are loaded with toxins to boot.  So if you really want to improve your health you MUST cook at home. As the week goes on we will be talking about the unhealthy chemicals and unhealthy fats the fast food industry uses and we will tell you what to replace those unhealthy choices with much healthier choices.

Many of you are on one of our custom nutrition programs and we update your status every 6-8 weeks, to help you stay focused on better health and educate you along the way. As I've made my rounds to the dealerships I'm hearing some really great success stories and that's awesome! However I'm also hearing about many of you not seeing the results you wanted. Some of you have thrown in the towel and gone back to your old habits and that will not get you where you need to be. The best way we can help each other is for you to put effort into your program and journal what's going on with you each day. Write down what you've eaten for the day and what activities you've been doing each day. Log the amount of sleep you are getting each night and how good or bad that sleep was each night. You also need to make sure you are drinking enough water every day and log you water intake as well. I know it sounds like a real pain in the behind to do all this....but it's all about helping you to stay on-track and moving in the right direction. When we come in for your next evaluations and you bring in a journal on foods, activities, sleep and water consumption we can start eliminating the reasons your not reaching you goals and it will help us determine the next step in making you healthy. Some of you may require lab work to find any signs of Metabolic Syndrome, such as Thyroid disease, Adrenal fatigue, Yeast overgrowth or a host of other issues. Hormonal imbalance can and will play a major role in your overall health too. Some issues can be a simple fix by adding the right minerals into your diet or more complex issues like bacterial balance in the digestive system. Either way we have a solution for any issue that may be causing the problem.

So communication is vital for your success. Information you can give us and lab work we can order based off of your journal can and will play a major role in your success.  So if any of you are frustrated and sick of being stuck with no successful results help us help YOU!

Tomorrow we will discuss Iodine deficiency and how it plays a major role in weight loss and Thyroid function. I can promise you the majority of us and iodine deficient. I will also so you how to self test for iodine deficiency and how to properly treat it.

Have an awesome day!

Dr. Harris

Here's a link for Iodine in case you want to learn more now!

 http://www.globalhealingcenter.com/natural-health/symptoms-of-iodine-deficiency/?gclid=CLKK1O-cqMUCFQuNaQod_GoAFw